Schedules
Find up-to-date group exercise, pool, and court schedules by branch, browse class descriptions, and reserve sessions in one place. You’ll also see aquatics safety policies, seasonal session dates, and holiday or adjusted hours so you can plan your week with confidence.
Group Exercise Schedules
Explore Group Exercise schedules featuring a wide mix of classes and spaces, including studio sessions, cycle and HIIT, strength and conditioning, cardio and dance formats, yoga and Pilates, mobility and balance options for active older adults, and even dedicated climbing wall times.
Basektball Court Schedules
Find current basketball court times for open gym, family play, youth and adult pick-up, clinics, and league use, all organized by day and time. Schedules highlight shared-space blocks and special events, so you know when full-court or half-court play is available. Reserve where required, arrive a few minutes early to check in.
Pool Schedules
Check daily pool schedules for lap swim, open and family swim, water fitness, and lesson blocks, organized by time and lane availability. Listings note shared-lane periods, dedicated lanes, and accessibility times, so you can plan the right workout or family session. Be sure to review any reservation requirements, age or supervision guidelines, and holiday or maintenance updates before you arrive.
Session Information
Holiday Observances
YMCA Southcoast and its branches are closed in observance of the following holidays:
- Memorial Day (May 25th, 2026)
- Independence Day (July 4th, 2026)
- Labor Day (September 7th, 2026)
- Thanksgiving (November 26th, 2026)
- Christmas (December 25th, 2026)
YMCA Southcoast and its branches have altered hours in observance of the following holidays:
- Christmas Eve Day: Open until 12pm
- New Year’s Eve Day: Open until 12pm