Martial Arts
Martial Arts
Through martial arts, participants will learn various self-defense techniques to develop physical fitness, flexibility, and self-confidence. Uniforms may be purchased separately; see instructor.
Through martial arts, participants will learn various self-defense techniques to develop physical fitness, flexibility, and self-confidence. Uniforms may be purchased separately; see instructor.
YMCA Southcoast is keeping a close eye on helpful food resources in the region.